From angry and aggressive to calm and content

Trigger warning: mention of early trauma, anxiety, PTSD and panic disorder. This guest feature has been written by Life Coach and trainee Counsellor Hollie (@holzrandlesome). In the piece, Hollie opens up about how unresolved early trauma majorly impacted her mental health for years, and the positive influence that counselling has had ever since she decidedContinue reading “From angry and aggressive to calm and content”